A complete guide to the Enhancv platform menu functions

A complete guide to the Enhancv platform menu functionsNow, when youre logged into yur account, you can start setting the layout of your resume. For that, all you need is in the toolkit on the left. Dont forget that the availability of the elements in this menu depends on the Plan you signed up for. Check out what Plans we offer here.Lets assume that youre using our Pro plan which gives you access to all of the amazing functions and features that we offer.At the top-left, there is the View All Resumes button which allows you to look through all resumes youve crafted so far. Right under it, find the Download button.The undo button which allows you to delete your latest changes and redo button that will let you go back in case you deleted something by mistake is placed above the resume youre crafting.1) Adding new sectionsThe first layout of your resume after you sign up is designed by our team in order to give you an idea what are the best sections you should consider including in you r resume. You can, however, decide that for yourself. Use the Add New Section button to choose which ones are most suitable for you.Sections that appear grayed out have already been added to your current resume. In case youre using a trial account or the basic one, sections you cant use will have a padlock icon next to them. You can preview them by clicking on the padlock icon. In case youre not sure what to write in each section, you can view examples by clicking on the eye icon next to each section.2) Rearranging sectionsAfter youve added all the sections you need, you may not like the way youve arranged them. By using the Rearrange Sections button you can change their position easily. A small window will pop up showing the whole layout of your resume. You can drag and drop your sections or add new ones.3) Improving the content on your resumeWhen the toggle Show Mistakes is on, our Content Analyzer will indicate possible mistakes that youve made while crafting your resume. Theyre all real-time suggestions which help you to write your resume in the way employers want to receive it.4) Finished with your resume? Collect your friends feedbackThe Collect Friends Feedback represents one of our newest features. You can ask your trusted friends or tutors for feedback on your resume by sending them a unique link to it, created after you click on the Ask Now button. For your friends, giving feedback will be as easy as leaving sticky notes around.Related articlesHow we screwed up an awesome feature (and learned our lesson)A complete guide to the Enhancv platform customizing sectionsEnhancvs New PricingYou can view the feedback and correct your resume all in one tab opened. No need to download, print or attach anymore. Once they left their feedback, just enable the Show Feedback toggle and the notes will appear. Youll also get a notification in your profile on the platform, as well as an email notification, so you know right away when theres something new.5) Pick templa teThere are 3 main templates you can use. The Double column, which is the top choice amongst our customers. There is also Single column it allows you to opt for a more traditional looking resume if space is not a concern. The third vorkaufsrecht is our newest, Compact layout which allows you to fit more information on one page by reducing the font sizes and some spaces. It also hides your photo and icons but you can bring them back from their respective sections.6) Customizing the look of your resumeThere are 9 fonts you can choose from. You can change the font of the headlines only, the text inside the boxes stays the same (Roboto). It is because we want to ensure your resume is easy to read and its format is consistent and neat.Our platform gives you the option to choose from 24 color combinations. All of them were carefully hand-picked to enable you to show your personality, while still keeping them as pleasing and aesthetic as possible.Also, there is a choice of 18 background p atterns on the Enhancv platform to give your resume an even better look.7) Removing the Enhancv brandingSome users want to remove Enhancvs branding that appears in both bottom corners on a resume. Click on the toggle Remove Branding to hide it.8) Tips and ExamplesTo help you succeed in crafting a superhuman resume, our platform offers you Tips and Examples throughout the process of writing. They appear in a bar on the left-hand side after you start filling each section in. This way you never run out of inspiration.If youd like to see examples of whole resumes, you can find them on the very bottom of the platform. Find the Examples, Terms, Privacy, Blog and Logout buttons there.9) Adding a new resume into your accountCreating multiple resumes is available to Pro users ONLY.After you log in, at the top right, you can see the + New Resume button. Click on it and a new resume will appear. If youd like to go back to the previous resume, click on the View All Resumes button (top left corn er). Then you can click through your resumes, change their titles, duplicate, download or delete them. From there, you can also create a unique link to your resume in order to share it or Ask for Feedback.10) Customer SupportIf you need further assistance, use the button in the bottom right corner. There, you can find frequently asked questions and answers or contact our friendly support team.That is all for today. In the next guide, we will focus on all sections on our platform, how to re-use them and other hacks and tricks to help you create a top notch resume. Now pull up your sleeves and start crafting. We hope you enjoy the processThats itPart Two of our guide finishes here. I hope I provided enough details to make sure you never get lost while creating your resume. In the next post, we will focus on each section and how to use them to showcase both your personality and experience. Let me know if you have more questions Tags enhancv, Guide

How to Handle Menopause Symptoms at Work

How to Handle Menopause Symptoms at Work With health metrics telling us that 6,000 women enter letzte regelblutung every day, you can be aya some of your colleagues are experiencing this momentous rite of passage. And they are doing so silently.Menopause gets short shrift in terms of stages in a womans life. There are certainly pregnant women among us at work and we all love a new baby but letzte regelblutung is the red-headed stepchild of womens issues. It simply isnt talked about much even amongst the women living through it. So, what causes the lack of sisterhood and how can we survive menopauses sometimes-tumultuous passage while holding down a full-time job and having lots of family responsibilities to boot?First lets understand it. Did you get a hot flush in the middle of your work day or break out in a night sweat last night? Are you noticing hair loss when you hop out of the shower? Are you experiencing unexpected weight gain or in die vagina dryness or some kind of mood swin g? Did you feel a heart palpitation? Have your periods stopped or does it seem like youre having a hormone imbalance? Is anxiety consuming you and affecting your wertmiger zuwachs at work? Are you having urinary incontinence? Each of these could be a sign and symptom of something else entirely as in, you might be going through menopause. Menopause affects all women differently. In short, the ovaries no longer make estrogen and progesterone, which are two hormones necessary for fertility. And so your body must adapt during your menopausal transition.All women go through a menopausal transition, though at different points in their lives when their menstrual period stops and each hormone starts to change. The most significant factor for the average age of menopause is genetics the average age of menopause is usually when your mother experienced natural menopause. Typically, menopause begins at the culmination of a womans menstrual cycle, about a year after the last period in the mens trual cycle. Natural menopause happens with age usually around 51 years old but, for some women, it can naturally occur before the age of 40, which would be considered premature menopause. This could be the result of an inherited issue or a one-time genetic mutation. A 2011 review of studies found that in up to 20 percent of cases of early menopause, the woman has a family history of the condition. Likewise, you may have an FMR1 gene, which causes Fragile X Syndrome, the most common form of inherited intellectual impairment. Even without the actual syndrome, you could have a mutation on that same gene that affects your ovaries and leads to fragile X-associated primary ovarian insufficiency. According to a report by the National Institutes of Health, one in 33 women deal with this. Turner Syndrome, in which a woman has only one X chromosome, is yet another associated genetic disorder. Meanwhile, autoimmune disorders and toxins (smokers) that can attack the follicles in your ovaries can also lead to early menopause.Regardless of why you went into early menopause, youre not alone if it happens to you one in 100 women will experience menopausal symptoms by the age of 40. And, beyond premature menopause, it can sometimes be brought on even earlier as a result of surgery or treatment of a disease or an illness, thats recognized as induced or surgical menopause, or premature ovarian failure, according to WebMD.But how do you cope with it at work, regardless of when it hits?Call Me By Your NameTo even admit that you are having a hot flash in an office environment is difficult, especially if you have younger colleagues. But naming our situation is honest provided no one plants a stigma on you. Be careful who you share with but, if your experiencing menopause symptoms that are impacting your work, let your boss know youre dealing with some temporary issues. Lets transcend the humor of menopause and try to be mora open about what we are going through. It might make us reach across party lines in terms of age and stage of life. If a younger woman can admit to having menstrual cramps, lets admit to having hot flashes. It might just help bridge the gap and make working a little bit easier.Hot FlashesOne of the most debilitating symptoms of menopause and the one most poked fun at, are hot flashes. They can occur anytime and for any reason. That sudden rush of heat can be very intense too. Keeping a small desktop groupie that you can switch on and off quickly can really help cool you down and help with the red face that hot flashes generate. Also, a package of baby wipes. Yes, baby wipes Theyre cooling and moist and pressing one discreetly against the back of your neck has the power to turn down the heat. And try to determine what sets your flashes off. Sometimes its something as simple as needing to use the restroom quickly or eating something spicy. Keep track of what makes you burn and eliminate those things as much as possible from your daily rou nd.ForgetfulnessShort memory lapses are part and parcel of Menopause. You struggle to name that celebrity in a conversation and then five minutes later, her name is cycling through your brain like rain. Its all part of the ups and downs of hormones. Those types of slips cant be helped but for everyday facts and figures, keep a pad of paper and pen on your desk and jot down things youre apt to forget throughout the day. Make lists at home too and learn to love Post-It Notes, those sticky little notepads that can be affixed to anything. Keep one on the inside of your front door with the items you tend to forget as your heading out the door (i.e., glasses, cell phone, laptop).Sleep DeprivationEvery woman knows how important sleep is but night sweats, those horrible soak-through-your-nightie powerful energy rushes can keep you up at night. Find sleepwear designed for cooling. Visit a lingerie store and ask for help locating the fabrics that wick away moisture. Cotton is a winner but so are other textiles in combination. netz searches for cooling nightclothes will net a number of companies that are producing these types of garments. The same with bedding and anything that touches your skin. Sleeping well at night will also help with the memory issues and keep you on your toes in the office.Moody BluesMood swings are no fun. Some women describe them as a feeling of being out of control and the last place you want to lose it is at work. Know what triggers your swings - and prepare. If you know you are going into what could be a contentious meeting, slow down and breathe. Try to stay centered and/or mindful. The practice of meditation can keep your emotions in check too.Remember the picture and dont let small things bother you. Keep organized to thwart potential frustrations by keeping your car and your tote bag cleaned out. Bring talismans from children and grandchildren with you and reach into your bag and connect with your touchstone to remind you to go easy.Weight GainGaining a few pounds through the middle during menopause makes chic office dressing a little more difficult. Having tight pants pinching at your waist during a meeting is particularly excruciating. Before you run out and buy the dreaded elastic waist pants you vowed you would never wear, try the rubber band trick. By threading a simple ordinary elastic through the buttonhole at the waist and then wrapping the other end around the button, you can release some of the pressure and breath again. And if your feet are swollen and puffy from water retention, remember there are plenty of attractive ballet flats to ease discomfort. Even younger women are opting for cute flats with their office attire. Dont suffer.ConcentrationMenopauses fog brain is another gift of this transition. You know you have it when you get overwhelmed by issues or when you cant seem to turn your brain off. Thoughts flood in just when youre trying to concentrate. Instead of writing a checklist for your new hire, you find yourself obsessing about your lawn care bill. One thought leads to another and soon you dont know which way to turn or which task to tackle next. You might not be able to capture laser focus but you can keep things straight in your head by prioritizing. And if youre trying to make a decision, check in with a good old-fashioned pros and cons list. Writing algorithms can help when you need to dig into a task at work but thoughts keep you threatening to detour you.If menopause symptoms are truly severe and your job is on the line or you have received a negative performance review, check in with your doctor. There may be some estrogen-based products that may help.--Donna Macdonald is a freelance writer who covers style, fashion, motherhood, and careers. She is a regular contributor for several online sites and wrote material for a bestseller that netted her an appearance on Oprah. You can find her regularly on her blog, alovelyinconsequence.blogspot, where she writes about the things that touch a womans heart.